Hey there, internet friend! Welcome to the new and improved Muffins & Miles. My once baking & fitness blog is now an honest guide to choosing self-love. So, what does that mean?
In 2016, I hit the proverbial “rock bottom.” Deeply unhappy with my career and feeling new levels of depression, stress and anxiety, I decided to uproot my life and move back to the Midwest with little to no savings, no job prospects and exactly one friend. I’m a planner, but for the first time in my life, I traded logic for self-preservation and made the choice to chase what would make me happy. While certainly not an easy choice (especially for my pride and ego), my move to Chicago set in motion my journey to self-love, body positivity and growth.
My goal through this website is to connect in an authentic way with others who are on their own journey of self-improvement. This space will be a forum to discuss the importance of taking care of yourself, both mentally and physically.
Comments or questions? I’d love to hear from you.
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